Garmin Venu 3 Silver white silicone strap 45 mm

The collection

Since September 2020, Garmin has offered a range of connected watches focused on wellness and health, called "Venu". For 2023, the American brand is evolving its model with the third generation, which still offers the same promise: that elegance and versatility rhyme with fitness and health.

Presentation of the third generation:

Discover who you are with the GARMIN Venu® 3 collection of connected watches, the ultimate coach available on your wrist to help you achieve your goals! With an ultra-bright OLED display and up to 14 days of battery life, these connected watches are specially designed with advanced health and fitness features to help you better understand your body. The Body Battery™ function makes its debut in the Venu range for the first time, helping you monitor your energy levels with personalized data based on sleep, naps, stress, workouts and more. Improve the quality of your sleep, too, with all-new personalized coaching to find out how long you need to sleep, thanks to nap detection, as well as other details such as VFC status. During the day, vary your activities with animated exercises and over 30 built-in sports, including for active people with reduced mobility, as well as advanced training functions to help you stay in shape. Finally, the Venu 3 collection sees the arrival of an integrated speaker and microphone, allowing you to make and take calls directly from your wrist when paired with your smartphone, and even reply to SMS messages using your phone's voice assistant. Also enjoy connected functions such as integrated music, Garmin Pay™ contactless payment (with compatible banks) and much more.

Highlights of This Watch:

• Designed with an ultra-bright color screen and a 45mm diameter case, get a better view of your health with up to 14 days of battery life in connected mode.

• The Body Battery™ energy tracking feature helps you know when you're at your best and when you need to rest, with personalized insights based on sleep, naps, stress levels, workouts, and more.

• Receive a sleep score and personalized advice on the amount of sleep you need, along with recommendations to improve other key stats like HRV status, for better understanding of your health.

• Discover new ways to stay active with over 30 built-in indoor and outdoor sports modes, including walking, running, cycling, HIIT, swimming, golf, and much more.

• Take and receive calls from your wrist, use your smartphone's voice assistant to respond to texts (when paired with your compatible iPhone® or Android™ smartphone), and more. You can also send texts directly from the connected watch (for Android users).

• Wheelchair mode records pushes instead of steps and includes wheelchair push and handcycle activities with preloaded workouts, animated strength, cardio, HIIT, Pilates, and yoga workouts, challenges tailored to mobility impairments, and more.

• Automatic nap detection and tracking keeps tabs on your daytime snooze duration, provides personalized data on how it affects your Body Battery™ energy tracking, and more.

• Get to know your body better with comprehensive health tracking features including wrist-based heart rate, Body Battery™ morning readiness score, body age, stress tracking, menstrual cycle and pregnancy tracking, mindfulness meditation, and more.

• Embark on any fitness regimen with advanced training features like Training Load, which helps you understand the impact of each workout on your body, or Recovery Time, indicating how long you should rest before your next exertion, and more.

• Utilize preloaded workouts with animated exercises including cardio, yoga, strength training, HIIT, and Pilates; create your own workouts in the Garmin Connect™ app, or try free adaptive Garmin Coach running training plans to prepare for your next race challenge.

• Download your favorite music onto the watch, including playlists from Spotify, Amazon Music, or Deezer (Premium subscription required), and connect to wireless headphones for phone-free music enjoyment.

• Leave your cash and credit cards at home; Garmin Pay™ contactless payment (with compatible banks) allows you to make purchases on the go and use select public transport services.

• Safety and tracking features include incident detection (during select outdoor activities) and assistance, both of which can send your real-time location to emergency contacts when paired with your smartphone. Feature must be set up, and your smartphone must be in an area with network coverage and data connectivity.

• Sync the Venu® 3 smartwatch with the Garmin Connect™ app for even more health and fitness insights, personalized information, and more—all without a subscription.